Denture Talk: What Can You Eat With Dentures?

What Can You Eat With Dentures

There are so many benefits to getting dentures. Your new dentures have restored your smile, boosted your confidence and best of all restored your ability to enjoy your favorite foods again. You may wonder what to eat with new dentures, or whether some of your comfort foods are off limits now that you are a denture wearer. Your denture professionals at Billings Denture Clinic have the answers that you are looking for, with a list of foods that you can integrate back into your diet now that you have your dentures.

Quick Tips For Eating With Dentures

These quick tips can help you to reintroduce great favorite foods into your diet and lifestyle.

Starting Slow

When you first get your dentures, there will be an adjustment period. It can be tempting to enjoy a big crunchy apple or a steak cooked to perfection on that first day that you have your new dentures. It’s suggested that you rather take things a bit slower so that you can adjust to eating with your dentures in place. Don’t rush into eating challenging foods.

Softer Food Choices

Start with those softer foods that don’t require much chewing. As you adjust to wearing your dentures, it’ll prove easier to chew other types of food. In almost no time at all you will be able to add favorites back to your menu.

Chew Food Evenly

Most of us have a preferred side for chewing. When you have your dentures in your mouth it is important to make a concerted effort to chew evenly, on each side.

Take Care With Hot Liquids

Dentures can have something of an insulating effect when they are in place. Sipping that hot coffee or soup could inadvertently burn your gums and tongue. It is important to note that some tenderness may be expected after eating, in those first days and weeks after getting your dentures. This will pass with time. It may be a sign that you should slow down your progression onto foods that require more chewing.

Enjoying Favorite Fruits

When it comes to fruit, you may be wondering what to eat with dentures. The good news is that there are countless fruits that you can enjoy when you first get your dentures. On your first day, or even in your first week, you may want to skip biting into that juicy red apple. Start with soft fruits that include the following.

  • Bananas
  • Soft ripe peaches and plums
  • Avocados
  • Grapes
  • Blueberries
  • Blackberries
  • Raspberries
  • Strawberries
  • Soft ripe pears
  • Pineapple

Progress to harder fruits, such as honeydew melon and even those delicious crisp apples as you get used to eating with your dentures. It can also help to cut fruit up into smaller pieces as you are getting used to enjoying them again. Taking a giant bite out of an apple may not be the ideal option for someone with dentures, even when using a denture adhesive. But that does not mean that you cannot enjoy them.

Enjoying Vegetables, Pizza, Burgers And More

Just what can you eat with dentures? Do your dentures now mean that you need to stick to bland soft foods? Absolutely not! You may need to avoid eating raw carrots, celery and other uncooked vegetables, however. Raw vegetables can require a fair amount of bite force in order to effectively chew and digest them. Steam them or roast them to soften them, and to infuse them with a bit of extra flavor. If you’re wondering “What can I eat with dentures?” all while staring at your favorite fast food menus, the good news is that these foods are typically not off-limits. Foods like pizza, burgers, fried chicken, and other foods can be enjoyed, with some caveats. It may prove challenging to initially take bites of foods that require you to bite, chew, and pull away. Consider the bite force needed for pizza and burgers and even sandwiches. The chewier or doughier that the food is, the more challenging it will prove to be to eat the food.

Can You Eat Regular Food With Dentures?

Meatloaf, steak, pasta, pot roast, bacon, mashed potatoes, toast. These may be some of the standard meals you enjoyed prior to the loss of your natural teeth. Once you get your prosthetic teeth, it is understandable that you’d want to return to enjoying some of these favorites. There is no reason that you can’t enjoy your favorite foods again. Be sure to cut your steak, pot roast, pork chops or chicken into easy to chew pieces so that you can chew them with ease. In the early days, weeks and months of wearing your dentures you may want to stick to quite small pieces. As you adjust to wearing your dentures, you can integrate more food options onto your plate. You will be able to enjoy larger pieces that require a bit more chewing, and a sense of normalcy will be returned. If you have questions about your dentures, and about what foods you can begin to integrate into your diet, be sure to call us at Billings Denture Clinic.

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